Magnesium Orotate
- CAS Number: 34717-03-8
- Molecular Formula: C₁₀H₄MgN₄O₈
- Molecular Weight: 332.47 g/mol
Specifications
Functions and Benefits
- 1.Maintaining Normal Muscle Function: Magnesium orotate plays a crucial role in energy metabolism, supporting normal muscle contraction and relaxation.
- 2.Regulating Nervous System Function: As an essential component of nerve conduction, magnesium orotate influences the speed of nerve impulse transmission, thereby helping to regulate nervous system functions.
- 3.Promoting Bone Health: Variations in magnesium orotate levels can affect calcium ion absorption and utilization, influencing bone mineralization processes and thereby supporting bone health.
- 4.Improving Sleep Quality: Adequate sleep is vital for overall health, and magnesium orotate has a calming effect that may help shorten the time it takes to fall asleep and increase deep sleep.
- 5.Enhancing Immunity: Magnesium orotate is a key component in DNA synthesis, supporting immune system function by promoting cell division and differentiation, thereby enhancing the body's ability to resist diseases.
Usage and Dosage
The appropriate dosage of magnesium orotate can vary based on individual health needs and conditions. It is recommended to consult with a healthcare professional to determine the suitable dosage.