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Creatine Anhydrous

Alternative Names: Creatine, α-guanidinoacetic acid, N-amino meat acid
CAS Number: 57-00-1
Specification: 98.5%-101.0% by HPLC

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Creatine Anhydrous
Alternative Names: Creatine, α-guanidinoacetic acid, N-amino meat acid
CAS Number: 57-00-1
Specification: 98.5%-101.0% by HPLC

Product Detail Page: Creatine Anhydrous

English Name: Creatine Anhydrous
Alternative Names: Creatine, α-guanidinoacetic acid, N-amino meat acid
CAS Number: 57-00-1
Specification: 98.5%-101.0% by HPLC

Function and Benefits:

Creatine is a naturally occurring substance in the human body, synthesized from three amino acids: arginine, glycine, and methionine. It is not only produced by the body but can also be obtained through diet, particularly from animal-based foods. The primary role of creatine is in energy production, specifically aiding in the rapid regeneration of ATP (adenosine triphosphate), the energy currency of the body.

Creatine Anhydrous enhances physical performance in a variety of ways:

Increased Muscle Strength: Creatine significantly boosts muscle power and strength by replenishing ATP stores quickly during high-intensity exercise.
Muscle Growth: Creatine aids in the development of new muscle fibers, contributing to muscle hypertrophy (growth).
Faster Recovery: Creatine reduces fatigue and accelerates recovery after intense physical exertion.
Improved Explosive Power: The compound increases the body’s ability to perform explosive movements, such as sprinting or heavy lifting, which is crucial in many sports.

Mechanism of Action:

ATP Replenishment: Since ATP stores in the body are limited and deplete rapidly during exercise, creatine helps to resynthesize ATP, providing an immediate energy source to maintain high-intensity performance.
Enhanced Muscle Hydration: Creatine draws water into muscle cells, contributing to their volumization and improving muscle endurance.

The more creatine stored in the muscles, the better the performance in terms of energy supply, recovery speed, and overall athletic capability.

Daily Requirements:

When physical exertion is significant, the human body requires approximately 5 grams of creatine daily. However, typical diets often fail to fully meet these demands, necessitating supplementation for those seeking enhanced performance.

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